Live ur Life Today
Do you feel that there is so much more you want to do in life? but that you feel you can't, that something is blocking you? or that you can't see past this difficult time.
What I aim to do is to help you to recognise this block and work with it to get you through, to build up your self-confidence and help you to enjoy your life. I offer a confidential, non-judgemental space so that you can explore and unravel these issues in depth. I hope to do this by using Therapeutic skills:
- Cognitive Behavioural Therapy (CBT)
- Expressive Techniques.
- Art Therapy
- Emotional Freedom Technique (EFT)
- Person-Centered Counselling.
I am based in Tralee, Co Kerry and am a Qualified Counsellor, offering a intergrated low cost counselling service.
"Life is not what its supposed to be. its what it is. the way you cope with it is what makes the difference". (Virginia Satir).